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THE PSYCHOLOGY OF WINNING SMALL EVERY DAY

11/27/2025 psychologist Carol Dweck says that it’s important to have a growth mindset in order to achieve success every day. This means believing that your abilities and intelligence are not fixed, but can be developed and improved over time.
Here are some tips on how to cultivate a growth mindset and win small every day:
1. Embrace challenges: Instead of shying away from difficult tasks, see them as opportunities to learn and grow. Challenges help you develop new skills and build resilience.
2. Learn from failures: Don’t let setbacks discourage you. Instead, view them as learning experiences and use them to improve and do better next time.
3. Set achievable goals: Break down big goals into smaller, more manageable ones. This will make them less overwhelming and easier to achieve.
4. Celebrate progress: It’s important to acknowledge and celebrate even the smallest wins. This will motivate you to keep going and build momentum towards bigger achievements.
5. Focus on effort, not just outcome: Instead of solely focusing on the end result, pay attention to the effort you put in. Even if the outcome isn’t what you wanted, recognizing your hard work can still give you a sense of accomplishment.
6. Be open to feedback: Constructive criticism and feedback can help you improve and reach your goals faster. Don’t take it personally, but use it as an opportunity to learn and grow.
7. Surround yourself with positive people: The people you surround yourself with can have a big impact on your mindset. Choose to spend time with those who support and encourage your growth.
8. Practice self-care: Taking care of your physical and mental well-being is crucial for maintaining a growth mindset. Make sure to take breaks, engage in activities you enjoy, and prioritize your health.
Remember, winning small every day doesn’t mean achieving something huge or grandiose. It’s about making progress, no matter how small, towards your goals and constantly pushing yourself to be better. By adopting a growth mindset, you can turn everyday challenges into opportunities for growth and success.

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